I must share that as I've battled high blood pressure off and on, it has recently come to my attention that my level of stress and...

I remember when I posted "To care less is to stress less." Do you agree with this mindset? I mostly do for my high anxiety self. This may...

Am I moving? I encourage you to check in with yourself everyday by asking yourself this question. Well Kenya what do you mean? I mean,...

You ever read blogs and wonder where the writer got the idea to come up with that particular blog topic? Like why are they writing about...