I must share that as I've battled high blood pressure off and on, it has recently come to my attention that my level of stress and...

I've been gone way too long! I sound like a broken record, don't I? My fault! :( I'm confident that I will do better because we should...

I've been gone way too long! Ain't that the truth?! What can I say! Living our best life means we need to take mental breaks sometimes...

Why is it that most things said, sound easy, until you actually do them? Now the doing is the hard part. Am I right?! What's that...

Man, all I can say is that there is a lot going on in the world; most of which I cannot bear. We must focus on what matters most in the...

If you read my email two weeks ago, I shared the 6 steps to owning your magic: Forgive Yourself Choose love and acceptance Be intentional...

Why?! I mean why do I put myself through this all the time? I don't want to do it. Do I really have to? I mean, if I do it, will it...

As I reflect on where I am in my life right now, I feel I’m making my life easier because I’ve learned from my experiences, and they’ve...

Are you just as excited as I am?! Why, you ask?! Because it's the holiday season!!! Yay! And almost the "cover yourself up because it's...