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Kenya Carr
Jun 19, 20233 min read
20 Stress Relievers
I must share that as I've battled high blood pressure off and on, it has recently come to my attention that my level of stress and...
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Kenya Carr
May 13, 20234 min read
Care Less or Stress Less?
I remember when I posted "To care less is to stress less." Do you agree with this mindset? I mostly do for my high anxiety self. This may...
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Kenya Carr
Apr 10, 20227 min read
Small Steps that Lead to a Healthier You
Why?! I mean why do I put myself through this all the time? I don't want to do it. Do I really have to? I mean, if I do it, will it...
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